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The Graceful Confidence Podcast will help you increase your confidence in an authentic and graceful way so you can achieve both personal and professional goals. Each episode of the Graceful Confidence Podcast includes ways to increase your confidence, tips on how to integrate grace into your life, as well as stories and advice from individuals who have learned how to harness the power of grace and confidence through their own, unique experiences. This podcast can help you create an empowering and invigorating life you are excited about waking up to, every single day. For years, Lauren has had a passion to serve as a useful source to those seeking inspiration, help, or advice. Lauren is a Certified Life Coach and a Certified Executive Coach. She received her undergraduate degree in Communication Arts at Gannon University in Erie, PA and her Master of Professional Studies degree in Marketing and Public Relations from the University of Denver in 2017. Visit laurendebick.com to learn more.
Episodes
Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
In this episode, I’m sharing my personal journey to the New York City Half Marathon — from lacing up as a total beginner to crossing the finish line in one of the most iconic cities in the world.
As a mom of twins, stepmom of teens, and full-time working mom, training for a half marathon wasn’t just about running. It was about reclaiming my wellness, building confidence one mile at a time, and doing something bigger than myself — all while raising money for Team for Kids, an organization dedicated to bringing free fitness programs to children in underserved communities.
In this episode, you’ll hear:
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How I went from “not a runner” to 13.1 miles
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The real-life challenges of training while juggling work and motherhood
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Why running with Team for Kids gave my miles more meaning
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How running became a powerful act of self-care and impact
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My advice for anyone chasing a bold dream — even when it feels impossible
Whether you're training for a race, craving motivation, or simply looking for a reminder that you are capable of more than you think, this episode is for you.
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